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Educational resources for our patients.

Importance of Yearly Exam/Physical image

Importance of Yearly Exam/Physical

According to data collected by the CDC, there are 2,854,838 deaths recorded in the U.S. each year. The leading...
Lila Stevens
September 24, 2023
The Importance of Spinal Health for Overall Wellness image

The Importance of Spinal Health for Overall Wellness

The spine is a crucial component of the body that plays a critical role in overall wellness. It is responsible for...
May 1, 2023
What's Going On When Your Hips Are Making Noise? image

What's Going On When Your Hips Are Making Noise?

Have you ever been walking down the road or around your house and felt your hips clicking?   Maybe you’ve also...
April 1, 2023
Ice Or Heat, Which Is Better When You're Hurt? image

Ice Or Heat, Which Is Better When You're Hurt?

Research suggests that there are several different protocols that can be effective in lowering inflammation and...
March 1, 2023
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    11355 US Hwy 87 E, ste 2 Adkins, TX 78101
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Services

  • Primary Care
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  • Phone:
    (210) 201-4327

  • Fax:
    (949) 437-2183

  • Email:
    wellness@ohana210.com

Office Hours

Mon - Fri 9AM - 7PM
Saturday 9AM - 3PM

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